We all feel sometimes tired and weak. No mood. No energy. In fact, our body sends us SOS signals reminding to take a good self-care. To have energy, one must MAKE energy. There is no right way or wrong way to do it. My advice is to listen to your body signals, follow your heart,Continue reading “Boost your energy”
Tag Archives: balance
Happiness
What is happiness for you? Is it a feeling, a moment or a state of being? Imagine your cup of coffee or a favourite drink in the morning. What a nice smell and taste, isn’t it? The second cup, or even third might not taste that good anymore, or less so. By fourth or fifthContinue reading “Happiness”